senses

  • Mystical Mondays — The Sensory Mindfulness Challenge

    Challenge — One Sense per Day Integration Focus:Choose one sensory ritual to carry into the new year — a way to remind yourself that the sacred lives in sensation. Journal Prompts Closing Reflection — The Presence Flame As you complete this month’s journey, notice how your body feels.Quieter. Lighter. More whole. Presence is not…

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